C-Gap Run Defense with Simulated Pressures

Description

Lessons:

1. 3-4 Spacing 
2. Point Defense
3. Directions
4. Point LB Alignment & Technique - 2 Man Surface
5. TE Surface - Heavy
6. TE Surface Heavy - Arc Release
7. TE Surface Heavy - Down or Veer Release
8. TE Surface Heavy - Base Block 
9. TE Surface Heavy - Reach Block
10. TE Surface Heavy - Cutoff
11. TE Surface - Crunch
12. TE Surface Crunch - Arc Release
13. TE Surface Crunch - Down or Veer Release
14. TE Surface Crunch - Base Block
15. TE Surface Crunch - Reach Block
16. TE Surface Crunch - Cutoff
17. TE Surface - Crash
18. Why Heavy, Crunch, or Crash
19. South or East Trio
20. Game Film - East Trio
21. Game Film - East Trio (Continuation) 
22. West or North Stuff
23. West or North Stuff (Continuation)
24. North U Stuff
25. West Stuff
26. Formation into the boundary
27. Game Film - Heavy Technique
28. Game Film - Layers of Defense affect the offense
29. Game Film - London Call
30. More Game Films


$15.99

plus $0.80 credit card fee

Purchase this course

Coupon code can be entered at payment time.


Content

2. Point Defense
1 min 42 sec

3. Directions
57 sec

4. Point LB Alignment & Technique - 2 Man Surface
4 min 20 sec

5. TE Surface - Heavy
2 min 25 sec

6. TE Surface Heavy - Arc Release
1 min 58 sec

8. TE Surface Heavy - Base Block
1 min 12 sec

9. TE Surface Heavy - Reach Block
1 min 28 sec

10. TE Surface Heavy - Cutoff
1 min 21 sec

11. TE Surface - Crunch
1 min 36 sec

12. TE Surface Crunch - Arc Release
59 sec

13. TE Surface Crunch - Down or Veer Release
1 min 05 sec

14. TE Surface Crunch - Base Block
1 min 00 sec

15. TE Surface Crunch - Reach Block
1 min 53 sec

16. TE Surface Crunch - Cutoff
57 sec

17. TE Surface - Crash
2 min 23 sec

18. Why Heavy, Crunch, or Crash
3 min 14 sec

19. South or East Trio
4 min 52 sec

21. Game Film - East Trio (Continuation)
51 sec

22. West or North Stuff
3 min 33 sec

23. West or North Stuff (Continuation)
3 min 55 sec

24. North U Stuff
1 min 09 sec

25. West Stuff
1 min 15 sec

26. Formation into the boundary
1 min 13 sec

27. Game Film - Heavy Technique
2 min 54 sec

28. Game Film - Layers of Defense affect the offense
2 min 10 sec

29. Game Film - London Call
2 min 46 sec

30. More Game Films
3 min 22 sec


Reviews

No reviews yet.


Comments
Wing-T Lab
Multiple Coaches
C-Gap Run Defense with Simulated Pressures

$15.99

plus $0.80 credit card fee

Purchase this course

Coupon code can be entered at payment time.


Course Contents
  • Total 1 hr 03 min 00 sec of video
  • 30 pieces of content
  • Lifetime access with purchase