02. The Practice!
1 min 37 sec

03. Efficient Practice
1 min 35 sec

04. Characteristics of an Efficient Practice
1 min 58 sec

06. Junior High School Game
1 min 15 sec

07. Practice Time is Investment Time!
1 min 14 sec

08. Efficiency Come From - Distraction
9 min 04 sec

09. Preparation is the Key
1 min 14 sec

10. Characteristics of Assistant Coaches
1 min 21 sec

11. Coach & Player Practice Expectations
9 min 05 sec

12. First Day Practice Schedule
3 min 53 sec

13. Player Alert!
49 sec

14. Make Every Player and Coach a Better Person
52 sec

15. Practice!
1 min 49 sec

16. Sample Practice Schedule - Implement the Jet Sweep
9 min 27 sec