02 Frame/Size
1 min 23 sec

03 OL Traits/Attributes
1 min 11 sec

04 Stance & Key Blocks
1 min 42 sec

05 Base Block
2 min 56 sec

06 Drills: Baby T-board Steps
4 min 00 sec

07 Drills: Full T-board Steps
5 min 12 sec

08 GAME FILM: Base Block
4 min 39 sec

09 Combo Block
2 min 47 sec

12 Veers
1 min 26 sec

13 Drills for Veers
2 min 26 sec

14 GAME FILM: Veers
2 min 48 sec

15 Scoops
1 min 41 sec

16 Drills for Scoops
3 min 25 sec

17 GAME FILM: Scoop Blocks
6 min 12 sec