1 Wing T Philosophy

2 min 48 sec

2 Why Run the Belly Run Play

3 min 47 sec

3 STANCE of the Fullback

29 sec

4 STANCE of the HalfBack

55 sec

5 STANCE of the Wing Back

51 sec

6 MOTION of the WingBack

1 min 23 sec

7 Blocking Rules for the Belly Down Play

56 sec

8 Backfield Steps and Blocking for the Belly-Down Play

5 min 33 sec

9 Practice Demonstration of BIB and BOB blocks

1 min 22 sec

10 PRACTICE VIDEO: Holmes Explains Backfield Footwork

3 min 21 sec

11 PRACTICE VIDEO of Backfield Steps with Coach Holmes mic'd up

3 min 43 sec

12 WHITE BOARD: Belly Keep Option Blocking Rules

2 min 31 sec

13 WHITE BOARD: Belly Keep Option Backfield Action

3 min 32 sec

14 PRACTICE VIDEO of Backfield on Down Option with Coach Holmes mic'd up

1 min 30 sec

15 WHITE BOARD: Belly G vs 50 Front

5 min 43 sec

16 WHITE BOARD: Belly T & K vs 50 Front

3 min 51 sec

17 WHITE BOARD: Belly M Gut vs 43 Front

1 min 38 sec

18 WHITE BOARD: Belly Keep Option out of Unbalanced

2 min 17 sec

19 GAME FILM Belly G with Jet Motion or 2 Tight Ends

2 min 31 sec

20 GAME FILM Belly Keep Option

4 min 41 sec

21 Down Conclusion

1 min 10 sec