11 Shoulder vs Hands Back to Course Details
Free Content
Course Content
1 What's In This Course 2 min 45 sec |
2 FIST - Five Guys Moving As One 59 sec |
3 Thoughts About O-Line Play 2 min 02 sec |
4 Flopping Linemen 2 min 28 sec |
5 Stance 2 min 10 sec |
6 STANCE Feet\ 4 min 14 sec |
7 Center Stance & Snap 1 min 28 sec |
8 Alignments 2 min 25 sec |
9 Splits 1 min 56 sec |
10 Video of Splits 3 min 11 sec |
11 Shoulder vs Hands 2 min 05 sec |
12 Surface Area 1 min 48 sec |
13 SLED PROGRESSION 6point Explosion 4 min 08 sec |
14 Practice Video of 6pt Explosion 1 min 57 sec |
15 2pt Drill: A 3-Step Blocking Progression 1 min 55 sec |
16 Practice Video of 2pt Fit 3 min 01 sec |
17 3pt First Step 2 min 55 sec |
18 3pt Fit Drill 2 min 56 sec |
19 Practice Video of 3pt Drill 2 min 31 sec |
20 Fit Drive Drill 2 min 18 sec |
21 Three Point Drive Drill 3 min 05 sec |