2 Formations 2x2
1 min 48 sec

3 Trips
4 min 31 sec

4 Empty
1 min 22 sec

5 Receiver Split Rules
1 min 14 sec

6 Splits: Middle of the Field
2 min 33 sec

7 Splits: On the Hash
2 min 39 sec

8 Introduction: Alignment
2 min 22 sec

9 Whiteboard: Y Alignments
4 min 43 sec

11 X & Z Alignments with Whiteboard
1 min 52 sec

12 TB Alignment with Whiteboard
4 min 29 sec

13 Motion
2 min 45 sec

14 Motion: Examples
3 min 14 sec

15 Motions: On the Whiteboard
3 min 04 sec