1 Types of Formations Back to Course Details
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Course Content
1 Types of Formations 37 sec |
2 Formations 2x2 1 min 48 sec |
3 Trips 4 min 31 sec |
4 Empty 1 min 22 sec |
5 Receiver Split Rules 1 min 14 sec |
6 Splits: Middle of the Field 2 min 33 sec |
7 Splits: On the Hash 2 min 39 sec |
8 Introduction: Alignment 2 min 22 sec |
9 Whiteboard: Y Alignments 4 min 43 sec |
10 Formation: Y Alignments 1 min 33 sec |
11 X & Z Alignments with Whiteboard 1 min 52 sec |
12 TB Alignment with Whiteboard 4 min 29 sec |
13 Motion 2 min 45 sec |
14 Motion: Examples 3 min 14 sec |
15 Motions: On the Whiteboard 3 min 04 sec |
16 Why This Course is the Most Important 1 min 53 sec |