Description

Philosophy, techniques and drills for coaching the Defensive Line and how the defensive line can influence the game by creating pressure, opening gaps, and enabling the Linebackers and Defensive Backs to perform better

Lessons:

01. Introduction
02. Background
03. The Foundation
04. Stance
05. Film: Stance Drills
06. Stance Holds
07. Film: Stance Holds
08. Stance (Leg Up)
09. Film: Stance (Leg Up)
10. Stationary Pad Work
11. Film: Hand Attack
12. Attack, Press, & Release
13. Film: Attack, Press, & Release
14. Basic Hand Combat
15. Film: Hand Combat
16. Wrap Up


$10.99

plus $0.64 credit card fee

Purchase this course

Coupon code can be entered at payment time.


Content

02. Background
2 min 37 sec

03. The Foundation
2 min 23 sec

04. Stance
4 min 06 sec

05. Film: Stance Drills
1 min 33 sec

08. Stance (Leg Up)
1 min 51 sec

09. Film: Stance (Leg Up)
1 min 02 sec

10. Stationary Pad Work
3 min 06 sec

11. Film: Hand Attack
1 min 03 sec

12. Attack, Press, & Release
1 min 13 sec

13. Film: Attack, Press, & Release
42 sec

14. Basic Hand Combat
2 min 04 sec

15. Film: Hand Combat
46 sec

16. Wrap Up
54 sec


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Comments
Youth Football Lab
Multiple Coaches
DL Fundamentals that allow kids to win

$10.99

plus $0.64 credit card fee

Purchase this course

Coupon code can be entered at payment time.


Course Contents
  • Total 28 min 08 sec of video
  • 16 pieces of content
  • Lifetime access with purchase