08. Our First Day of Practice Back to Course Details

Course Content

01. Introduction

1 min 24 sec

02. Why "Rules Based" vs. "Play Book"

4 min 12 sec

03. Interesting Side Effects

4 min 12 sec

04. How Do We It

7 min 12 sec

05. We Simply Sub One Player to Change

1 min 27 sec

06. What If We Want to Run an Even Front?

3 min 32 sec

07. Our 3-4 Playbook

3 min 31 sec

08. Our First Day of Practice

2 min 27 sec

09. Second & Third Day of Practice

1 min 52 sec

10. Every Day After

1 min 24 sec

11. Anatomy of a Play Call

5 min 26 sec

12. 30 Angle Sam 3 Match (Sam)

1 min 57 sec

13. 30 Slant Will 3 Match (Will)

1 min 24 sec

14. Mike

1 min 32 sec

15. Base Alignment Rules

6 min 55 sec

16. Base Rules Applied

1 min 42 sec

17. Corners Coverage Rules (MOD)

1 min 40 sec

18. OLB/ILB Coverage Rules

1 min 50 sec

19. How We Can Get Involve with Mason University

3 min 28 sec

20. Requirements (Athletically) to Play at your Level?

2 min 45 sec