1. Intro Back to Course Details
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Course Content
1. Intro 1 min 32 sec |
2. My Evolution with Practice 6 min 37 sec |
3. Flexbone Specifics 1 min 59 sec |
4. Inside Run Fits 1 min 52 sec |
5. Perimeter Run Fits 1 min 09 sec |
6. Focus on Self Improvement 5 min 52 sec |
7. Offensive Weekly Needs Chart 1 min 24 sec |
8. Things we used when Practice Planning in HS Flexbone 3 min 57 sec |
9. Daily Cone Drill Setup 3 min 08 sec |
10. Practice Film: Pod Drill 3 min 03 sec |
11. Practice Film: Run Fits (Group Work) 2 min 12 sec |
12. Practice Film: Option Drill 1 min 59 sec |
13. Practice Film: T.C.T (Veer) Drill 1 min 51 sec |
14. Practice Film: Half Line 7 on 7 2 min 04 sec |
15. Practice Film: Boot Toss 1 min 10 sec |
16. Practice Film: Half Line Scrimmage 1 min 41 sec |
17. Practice Film: PUP Time 2 min 37 sec |
18. Full Field Team Drill Diagram 2 min 58 sec |
19. Wrap Up 2 min 28 sec |