1 The 3-Point Stance Back to Course Details
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Course Content
1 The 3-Point Stance 6 min 57 sec |
2 The 3-Point Stance (side view) 3 min 18 sec |
3 The Zero Step.mp4 3 min 42 sec |
4 The Angle Step 1 min 39 sec |
5 Board Work on the Zero Step 5 min 04 sec |
6 Board Work on the Angle Step 3 min 45 sec |
7 Run Fits 1 min 33 sec |
8 Full Drill 1 min 18 sec |
9 Half-Man Fit 2 min 40 sec |
10 The Baseball Drill 2 min 14 sec |
11 The Kick Slide and Power Step 4 min 38 sec |
12 The Mirror Drill 3 min 25 sec |