1 Why What and How Back to Course Details
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Course Content
1 Why What and How 58 sec |
2 INDIVIDUAL DRILLS NEUTRAL 1 min 01 sec |
3 QB ACCURACY 1 min 08 sec |
4 THROWING MECHANICS 1 min 21 sec |
5 DART THROWS 20 sec |
6 PULL DOWNS 31 sec |
7 ZERO ANGLE FINISHES 33 sec |
8 BREAK, THROWS 1 min 11 sec |
9 NEUTRAL THROWS 1 min 03 sec |
10 EVERYDAY DRILLS RESETS 1 min 32 sec |
11 EVERYDAY DRILL LADDER RESETS 50 sec |
12 FIGURE 8 DRILL 47 sec |
13 WAVE DRILL 24 sec |
14 TEACHING MECHANICS ON THE RUN 1 min 03 sec |
15 TEACHING MECHANICS ON THE RUN 2 1 min 45 sec |