10 - DL Drills & Tech Introduction Back to Course Details
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Course Content
1 - Who is coach Gibbs? 1 min 26 sec |
2 - LB, Viper and DB Introduction 49 sec |
3 - LB Warm Up Drills 2 min 08 sec |
4 - Stance & Starts 2 min 28 sec |
5 - Down Hill Progression Drills 1 min 46 sec |
6 - Pass Drop & Snatch Drills 4 min 22 sec |
7 - DB Warm Up Drills 3 min 13 sec |
8 - Catch Man & Press Man Drills 3 min 19 sec |
9 - Coverage Drills 5 min 24 sec |
10 - DL Drills & Tech Introduction 48 sec |
11 - Down Block & Zone Block Drills 4 min 28 sec |
12 - 4i Drills 2 min 47 sec |
13 - Pass Rush Drills 3 min 08 sec |