14 Practice Film: Full Drive & Heavy Bag Back to Course Details
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Course Content
01 Introduction 53 sec |
02 What is USMMA? 1 min 50 sec |
03 Key Factors 2 min 08 sec |
04 Offensive Core Values 1 min 18 sec |
05 Offensive Line Thought Process 2 min 53 sec |
06 Example of Mentally Taxing our Players 3 min 08 sec |
07 Drill Thought Process 1 min 14 sec |
08 Practice Structure 5 min 34 sec |
09 Practice Film: Footwork Grid 3 min 18 sec |
10 Practice Film: Punch Progression 1 min 46 sec |
11 Practice Film: Chute 3 min 28 sec |
12 Practice Film: 6 Point Drive 3 min 09 sec |
13 Practice Film: 4 Point Drive 1 min 49 sec |
14 Practice Film: Full Drive & Heavy Bag 2 min 36 sec |
15 GAME FILM: Inside Veer 2 min 03 sec |
16 GAME FILM: Belly 54 sec |
17 Practice Film: Double Teams 3 min 55 sec |
18 GAME FILM: Outside Veer (Double) 1 min 55 sec |
19 GAME FILM: Belly (Double) 1 min 28 sec |
20 Practice Film: Release 3 min 56 sec |
21 GAME FILM: Midline Double (Release) 2 min 55 sec |
22 Practice Film: Cut Off 1 min 18 sec |
23 GAME FILM: Inside Veer (Cut Off) 46 sec |
24 Practice Film: Cut Drills 1 min 33 sec |
25 GAME FILM: Outside Veer (Cut) 59 sec |
26 GAME FILM: Inside Veer & Belly (Cut) 1 min 22 sec |
27 Practice Film: C/G Cut Off vs Nose 1 min 25 sec |
28 GAME FILM: Belly (C/G) 53 sec |
29 Q&A: What's the purpose of having the inside hand down? 2 min 37 sec |