16 Summary of Drills Back to Course Details
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Course Content
1 Introduction 2 min 41 sec |
2 Movement & Footwork 2 min 36 sec |
3 Bag Drills NA |
4 Cone Drills NA |
5 Hoop Drill NA |
6 Footwork & Tackle 10 min 03 sec |
7 Variations of Angle Tackle NA |
8 5-Guy Tackling Drill 3 min 19 sec |
9 Press Drill 10 min 40 sec |
10 2 on 1 Press Drill 6 min 10 sec |
11 Fit Drills 4 min 47 sec |
12 Shed block Drill 1 min 46 sec |
13 Dip and Rip Drill 1 min 29 sec |
14 Drops with Blitz Patters 2 min 32 sec |
15 Coverage Drill 4 min 28 sec |
16 Summary of Drills 50 sec |