17 Ground Strike Philosophy Back to Course Details
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Course Content
1 What's In This Course 1 min 01 sec |
2 Stance & Start 1 min 52 sec |
3 Belly Double Bag Block 1 min 29 sec |
4 Arc Block Drill 1 min 04 sec |
5 Ball Security 1 min 51 sec |
6 Agility & Cut Drills 53 sec |
7 Jump Cut Drills 54 sec |
8 Jump Cut Variation 39 sec |
9 WR Stance, Start & Release 1 min 23 sec |
10 WR Blocking & Fits 1 min 34 sec |
11 WR Seal Block 1 min 10 sec |
12 Goal Post Drills 56 sec |
13 Seat Roll Catch 29 sec |
14 Come To Balance Drill 53 sec |
15 Break Point Drill 1 min 02 sec |
16 Distraction Drill 1 min 28 sec |
17 Ground Strike Philosophy NA |
18 Multiplicity Of Ground Strike NA |
19 Coaches Helping Coaches NA |
20 Two Option Trees NA |