3 VS PRESS COVERAGE Back to Course Details
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Course Content
1 INTRODUCTION 26 sec |
2 STANCE ADJUSTMENTS 55 sec |
3 VS PRESS COVERAGE 1 min 03 sec |
4 PRESS COVERAGE CHECKLIST 1 min 41 sec |
5 PRESS COVERAGE FILM 1 2 min 02 sec |
6 PRESSS COVERAGE FILM 2 1 min 41 sec |
7 SPEED RELEASE 2 min 35 sec |
8 SPEED RELEASE FILM 1 1 min 45 sec |
9 SPEED RELEASE FILM 2 2 min 02 sec |
10 SPEED RELEASE GAME FILM 3 2 min 03 sec |
11 SINGLE JAB 2 min 55 sec |
12 SINGLE JAB GAME FILM 1 min 08 sec |
13 SINGLE JAB FILM 1 5 min 18 sec |
14 DOUBLE JAB 1 min 42 sec |
15 DOUBLE JAB PRACTICE FILM 1 3 min 08 sec |
16 DOUBLE JAB PRACTICE FILM 2 1 min 59 sec |
17 DOUBLE JAB GAME FILM 44 sec |
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18 DIAMOND RELEASE 1 min 21 sec |
19 DIAMOND RELEASE GAME FILM 1 min 43 sec |
20 HESITATION STEP BACK RELEASE 1 min 58 sec |
21 HESITATION STEP BACK RELEASE PRACTICE FILM 2 min 10 sec |
22 HESITATION STEP BACK RELEASE GAME FILM 1 min 11 sec |
23 RELEASES VS PRESS COVERAGES 45 sec |