1 - Intro

1 min 57 sec

5 - GAME FILM Defend 1 Receiver Side

2 min 22 sec

9 - Whiteboard - Easy & Quick Reads

1 min 26 sec

29 - Wrap Up

1 min 04 sec

1 - Intro

1 min 57 sec

2 - The way I view Defense

1 min 01 sec

3 - Run Fit Philosophy

2 min 02 sec

4 - Match Numbers in the Box

45 sec

5 - GAME FILM Defend 1 Receiver Side

2 min 22 sec

6 - How do you need to Defend by 1 Sets

1 min 58 sec

7 - Whiteboard - How am I going to play Trips

3 min 39 sec

8 - Ease the Burden on conflict Players

50 sec

9 - Whiteboard - Easy & Quick Reads

1 min 26 sec

10 - RPO Drill

2 min 36 sec

11 - Getting the Fits

1 min 39 sec

12 - DL Techniques Manual

1 min 58 sec

13 - On the LOS

2 min 55 sec

14 - Practice Film - Outside Zone Left

2 min 05 sec

15 - Practice Film - Zone Right Kick & Loop Left

1 min 27 sec

16 - Practice Film - Trap Left & Zone Left

3 min 11 sec

17 - GAME FILM: Strong Rover (Pistol Formation)

45 sec

18 - GAME FILM: War Fold (FBL TBL)

1 min 51 sec

19 - Practice Film - Zone Right (Shaddy Call)

1 min 04 sec

20 - GAME FILM: 22 Strong (Pistol Formation)

1 min 23 sec

21 - 2nd Level Fits

1 min 24 sec

22 - Whiteboard: Pull Fits

1 min 53 sec

23 - Whiteboard: Stack Fits

2 min 58 sec

24 - Whiteboard: I Am Here

1 min 31 sec

25 - Whiteboard: Don't have 2 Playing 1 Gap

1 min 04 sec

26 - Practice Film - Stack Fits

2 min 02 sec

27 - GAME FILM: Stack Fits

4 min 01 sec

28 - Practice Film - Pull Fits

2 min 10 sec

29 - Wrap Up

1 min 04 sec