3 Simple Drills (with Techniques) to Improve OLB Block Shedding

Description

Matt Mitchell, O-LB Coach, Wisconsin

Visit Glazier Drive to watch Coach Mitchell's entire presentation on O-LB Run Game Fundamentals & Drills

Summary

This video demonstrates techniques for outside linebackers (OLBs) to handle different types of blocks. Coach Mitchell breaks down three main blocking scenarios with corresponding techniques:

Base Block Technique:

  • Start with proper alignment and take first step based on visual key
  • Create separation ("difference") from blocker with proper hand placement
  • Use long arm extension with outside arm
  • Keep eyes down the line of scrimmage to track the ball
  • Get heels across the line of scrimmage, but don't go too far upfield (prevents "inverted seams")
  • When ball direction is clear, use tight arm over technique to shed block
  • Step through with outside foot while "cutting the tricep" with opposite arm

Reach Block Technique:

  • Maintain proper hand position: hairline under chin, wrists/elbows together, thumbs up
  • Create separation with good leverage ("speed to lock, ass back")
  • Track ball location and shed block when ball moves outside
  • Use lateral rip-through while keeping shoulders square
  • For veteran players: option to come underneath overreach blocks while maintaining ball leverage
  • Key coaching point: "If you're going to take it, you got to make it"

Down Block Technique:

  • Position with inside foot back, stepping at shoulder of visual key
  • Close down the line of scrimmage to identify threats
  • Function as leverage/box players in base defense (not spill players)
  • Use "low shoulder leverage technique" against pulling guards
  • Goal is to slow down pullers by putting shoulder/deltoid into blocker's midsection
  • Adjust technique based on scouting report of how aggressive opposing pullers are


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