How to Coach Wide Receivers to Destroy Press Coverage (Stance + Release Drill)

Description

Desmond Lindsey, Outside WR Coach, UTEP

Full video on Glazier Drive: WR Fundamentals

WIDE RECEIVER COACHING: STANCE, STARTS, AND RELEASE TECHNIQUES

Our video covers fundamental wide receiver coaching techniques focusing on three key areas: proper stance and starts, pattern running with releases, and game application.

STANCE AND START FUNDAMENTALS

The coach emphasizes that receivers often take too short of a first step (half a yard) when they should be exploding 1.5 to 2 yards on their initial movement. The key coaching points are "knee drive" and "forward lean" - essentially falling forward with violent vertical intent. He uses simple drills where receivers literally practice falling forward with proper knee drive, incorporating catching elements into every drill to maximize practice efficiency.

MULTI-DRILL INTEGRATION

To address limited practice time, the coach combines multiple skills in single drills. For example, stance and start work is paired with route-running (curls, digs) and concentration exercises using different colored Hula Hoop sticks that receivers must catch on command. He also uses a "chase drill" where one receiver chases another while both work on explosive starts and route tops.

PATTERN RUNNING AND RELEASES

For vertical routes (go balls), the coach teaches three foundational releases: speed, blade, and foot fire. The primary objective is stacking the defender while maintaining the red line and catching over the outside shoulder. Key techniques include reducing shoulder surface area to avoid contact, keeping the head down for 12-15 yards before looking for the ball, and showing "late hands" to prevent defensive backs from playing through the receiver's hands.

TRAINING AIDS AND SIMULATION

The coach uses construction cones and large yoga balls to simulate defenders, allowing him to coach proper release techniques in a controlled environment. This helps receivers practice shoulder reduction and attacking the defender's leverage without actual contact.

GAME APPLICATION

Multiple game examples from the LendingTree Bowl demonstrate these principles in action, particularly highlighting receiver Jason Brownlee executing explosive starts that force defensive backs into backpedal, proper vertical attacks on go routes, and late hands on contested catches. The coach stresses that "every route is a go route until it's not a go route," meaning receivers should always threaten vertically to put defenders in stressed positions.

The overarching philosophy emphasizes efficiency in practice, proper fundamentals creating explosive plays, and simulating game situations to prepare receivers for every possible catch scenario.


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