1 - Intro Back to Course Details
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Course Content
1 - Intro 4 min 45 sec |
2 - Teaching Progression 4 min 05 sec |
3 - Run Game Philosophy 2 min 37 sec |
4 - Attack Stance 1 min 46 sec |
5 - GAME FILM: Body Blows 2 min 19 sec |
6 - Attack React Progression 1 min 24 sec |
7 - Drill Work: Attack React Progression 2 min 06 sec |
8 - Hand Placement 1 min 46 sec |
9 - Drill Work: Hand Placement 6 min 22 sec |
10 - Drill Work: Speed to Lock 3 min 17 sec |
11 - GAME FILM: Speed to Lock 1 min 21 sec |
12 - Hip Explosion 1 min 34 sec |
13 - Drill Work: Hip Explosion pt.1 7 min 20 sec |
14 - Drill Work: Hip Explosion pt.2 3 min 22 sec |
15 - Wrap Up 57 sec |