18. Step Drills Back to Course Details
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Course Content
01. Introduction 1 min 15 sec |
02. Drills that Improve Football Skills 4 min 07 sec |
03. Dynamic Stretch 1 min 59 sec |
04. Tire Drill 1 min 41 sec |
05. Circle Drill 3 min 36 sec |
06. Sticks for Balance & Foot Movement 1 min 33 sec |
07. Takeoff & Angle Takeoff 4 min 28 sec |
08. Shooting the Hands 1 min 46 sec |
09. Takeoff, Escape Technique, Settle & Redirect 3 min 04 sec |
10. Hand Placement Establishing Shoulder Control 1 min 59 sec |
11. Advantage Fit Position, Escape Technique, Come to Balance & Redirect 2 min 41 sec |
12. Fumble Drills 2 min 16 sec |
13. Scoop and Score 2 min 55 sec |
14. Spiral Snap & Dead Ball Snap 3 min 54 sec |
15. The Reach Block in Three Steps 45 sec |
16. Step to Fit & 5 Man Sled 1 min 23 sec |
17. Pulling Steps & Double Team 1 min 42 sec |
18. Step Drills 3 min 16 sec |
19. Tackling Drills 3 min 40 sec |
20. Game Films 8 min 16 sec |
21. Wrap Up 39 sec |