26 Contact Info Back to Course Details
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Course Content
1 Whats In This Webinar 1 min 59 sec |
2 Who is Coach Donnelly? 2 min 00 sec |
3 Intro to Press Coverage NA |
4 Stance NA |
5 Jam Press NA |
6 Jam Press Jab Step 2 min 59 sec |
7 Practice Video of Jab 1 min 12 sec |
8 Jam Press Slide Step to Disguise NA |
9 PRACTICE VIDEO Slide Step 2 min 44 sec |
10 Jam Press Choke Tech NA |
11 Practice Video of Choke 1 min 50 sec |
12 Shadow Press: Inch Tech 2 min 03 sec |
13 PRACTICE VIDEO Inch Step 1 min 34 sec |
14 PRACTICE VIDEO Zig Zag Drill 2 min 02 sec |
15 PRACTICE VIDEO Inch Drill 2 min 26 sec |
16 GAME FILM Jet Stream vs Rub 1 min 53 sec |
17 Shadow Press: Double Hop 1 min 45 sec |
18 PRACTICE VIDEO Double Hop 1 min 55 sec |
19 Hip Drop 4 min 11 sec |
20 Towel Drill 2 min 51 sec |
21 Mirror Drill 1 min 23 sec |
22 Man to Man V-Bags 3 min 17 sec |
23 Man to Man Leverage Drill 1 min 50 sec |
24 Press Pads NA |
25 Two Man Stack 2 min 30 sec |
26 Contact Info 1 min 35 sec |